
Ep 45 – Let’s Talk About Sex
Why it’s important now more than ever to talk to your child and or stepchild about sex, start having the conversations early, and make it a priority now more than ever.

Why it’s important now more than ever to talk to your child and or stepchild about sex, start having the conversations early, and make it a priority now more than ever.

Is this conversation Leks Vucko, a health and fitness coach, shares her best advice for making healthier changes to our eating habits, what sabotages your ability to stick to healthy eating habits, fasting Do’s and Don’ts and common misconceptions preventing many from healthy eating.

Interview with Leks Vucko breaking down the health and fitness industry, discussing how your body responds to food and why and how to optimize your relationship with food and meet your health goals.

Maria speaks with Christine Luken, a financial dignity coach and author about how individuals going through a divorce or co-parenting post-divorce can optimize finances and their relationship with money in their blended family.

Learn 5 important things to consider when deciding if you’re ready to be a stepparent.

Learn what’s at the heart of food related issues, how to have critical conversation with your stepchild and how to start them.