
Ep 45 – Let’s Talk About Sex
Why it’s important now more than ever to talk to your child and or stepchild about sex, start having the conversations early, and make it a priority now more than ever.

Why it’s important now more than ever to talk to your child and or stepchild about sex, start having the conversations early, and make it a priority now more than ever.

Interview with Leks Vucko breaking down the health and fitness industry, discussing how your body responds to food and why and how to optimize your relationship with food and meet your health goals.

Full transcript coming soon! Topics covered: – How to make sense of catastrophic events? – Signs that you need help – How to talk to

5 Strategies to cope with living through uncertain events in a blended family.

Learn what’s at the heart of food related issues, how to have critical conversation with your stepchild and how to start them.

Wrapping up the interview with my stepdaughter as she shares more of her journey to healing from emotional and physical abuse and neglect.