
Ep 97 – Strategies for Coparenting with an Absent Coparent
Learn how to cope with the struggles of coparenting with an absent coparent in a blended family. Find insights, strategies, and support.
Learn how to cope with the struggles of coparenting with an absent coparent in a blended family. Find insights, strategies, and support.
As stepparents and co-parents, we’ve all experienced moments of doubt, insecurity, and self-blame. We’ve questioned our worth, our abilities, and our impact on our blended family dynamics. The truth is, you are not alone in your struggles. There is light at the end of the tunnel. In this episode, we’ll explore the insidious nature of shame and guilt in blended families. We’ll delve into how they impact our relationships and well-being. Most importantly, we’ll uncover what you can do to overcome them.
We’re embarking on a fascinating journey of self-regulation. When we can regulate our emotions, it’s like wielding a Jedi lightsaber against the dark side of stress, chaos, and family conflicts.