Ep 81 – Can Mindful Mourning Boost Stepfamily Harmony?
I’ve been through it all, just like you. I understand the overwhelming emotions that come with blending families on top of having the navigate the general business of life. And yes, it can be tough. But here’s the thing – mourning mindfully allows you to create a space where you can feel the pain without it consuming you. It’s about embracing the heavy emotions when needed but also giving yourself the grace to step away and focus on joy, laughter, and connection.
